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So yah, got some bad news today regarding my health😔 nothing fatal or real serious! But still, it’s going to change my life drastically! Couldn’t think that an unhealthy gut and colon could have such a major influence on your whole system. It seems to be a contributing factor to why I struggle to loose weight, why I’m always tired and always sick. Hopefully it will all change for the better soon*
View Diet Calendar, 04 September 2020:
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1572 kcal
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Fat: 97.06g | Prot: 68.77g | Carbs: 111.76g.
Lunch: Nola Mayonnaise, Mrs. H. S. Balls Original Chutney, Deep Fried Potato French Fries (from Fresh), Woolworths BBQ Pork Ribs. Dinner: Mashed Potatoes (Whole Milk and Margarine Added) , Minced Beef (90% Lean / 10% Fat) . Snacks/Other: Krispy Kreme Original Glazed Doughnut, Arnott's Tim Tam Double Coat. more...
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