Weigh In record (no journal entry) for 04 September 2020
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82 kg
Lost so far: 1 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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439 kcal
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Fat: 18.12g | Prot: 15.24g | Carbs: 57.61g.
Breakfast: Yakult Probiotic Drink, Donat Dilapisi Coklat. Lunch: Wortel Dimasak, Tumis Oncom, Nasi Merah. Dinner: Rendang. Snacks/Other: Padimas Bolu Lapis Pandan. more...
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Losing 7 kg a Week
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anitaandarini02's Weight History
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