i3luebird's Journal, 04 Sep 20

닭가슴살 탕수육 짬뽕라면 입니다 불금이니까

View Diet Calendar, 04 September 2020:
1782 kcal Fat: 43.79g | Prot: 146.17g | Carbs: 198.16g.   Lunch:  현미밥,  토마토,  브로콜리,  다진 소고기 (85% 살코기, 15% 지방, 패티, 요리, 직화구이),  닭가슴살. Dinner: 팔도 틈새라면 빨계떡,  설탕,  식초,  간장,  쭈꾸미,  양배추,  브로콜리,  닭가슴살. Snacks/Other: 롯데 빠다코코넛. more...

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