Weigh In record (no journal entry) for 04 September 2020
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63.2 kg
Lost so far: 3.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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614 kcal
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Fat: 8.54g | Prot: 29.34g | Carbs: 105.37g.
Breakfast: Мёд. Lunch: Heinz Кетчуп Томатный Хайнц, Шоколатье Конфета Мультизлаковая, Кофе, Курица с Овощами, Спагетти. more...
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Losing 0.1 kg a Week
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ev.akchurina's Weight History
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