Weigh In record (no journal entry) for 04 September 2020
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66.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1098 kcal
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Fat: 58.96g | Prot: 48.74g | Carbs: 102.40g.
Breakfast: Молочная Речка Молоко 3,2%, Простоквашино Сметана 15%, Вкуснотеево Творог 9%, Now Omega-3. Dinner: Персики, Арбуз, Брест Литовск Сыр Финский, Яблоко. Snacks/Other: Грецкие Орехи, Мария Печенье, ПРИНГЛС Чипсы со Вкусом Сыра. more...
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Gaining 0.4 kg a Week
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Lana_2010's Weight History
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