Weigh In record (no journal entry) for 04 September 2020
|
82.2 kg
Lost so far: 25 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2020:
|
1920 kcal
|
Fat: 93.94g | Prot: 75.25g | Carbs: 189.92g.
Breakfast: Пирожное, Гренки Домашние. Lunch: Пирожное, Lipton Зеленый Чай, Куриная Отбивная. Dinner: Lipton Чай со Вкусом Персика, Торт Наполеон, Хот-Дог. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dopedodkent's Weight History
|