Weigh In record (no journal entry) for 04 September 2020
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55 kg
Lost so far: 12.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1192 kcal
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Fat: 24.93g | Prot: 33.22g | Carbs: 226.63g.
Breakfast: Klepon, Susu Coklat. Lunch: Bakpao, Morin Selai Kacang. Dinner: Buah Pir, Buah Anggur, Pisang. more...
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Losing 0.4 kg a Week
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nadiaramdhani's Weight History
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