2018linda's Journal, 04 Sep 20


View Diet Calendar, 04 September 2020:
1528 kcal Fat: 51.96g | Prot: 139.38g | Carbs: 135.51g.   Breakfast: 安麗 冷壓橄欖油, 蘆筍 (凍結), 干貝. Lunch: 蘋果, 香菇, Costco 低脂牛絞肉, 萬歲牌 無調味綜合果 (22,5克), 紅甜椒/紅色燈籠椒. Dinner: 家樂福 牛肉片, 竹筍, 燕麥(無鹽,水煮), 芹菜, 燕麥(無鹽,水煮), 竹筍, 芹菜, 家樂福 牛肉片. more...
1688 kcal Exercise: Apple Health - 24 hours. more...

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2018linda's Weight History


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