Weigh In record (no journal entry) for 02 April 2019
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87.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 79.10g | Prot: 81.85g | Carbs: 127.00g.
Breakfast: Огурец (с Кожурой), Сливочное Масло, Хлеб, Сваренное Вкрутую Яйцо. Lunch: Суп Овощной, Овощной Суп (Консервы, Конденсированный), Цукини, Лосось на Гриле. Dinner: Батончик Мюсли, Кефир. Snacks/Other: Smartmeal - Chocolate Chip Cookie, Чай. more...
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2456 kcal
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Exercise:
Housework - 1 hour, Cooking - 1 hour, Washing Dishes - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Lesik Scerbina's Weight History
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