EzgiKaratekin's Journal, 03 Sep 20

Pekmezli kekimm

View Diet Calendar, 03 September 2020:
892 kcal Fat: 49.25g | Prot: 34.82g | Carbs: 82.11g.   Breakfast: Roka Marulu, Domatesler, Yeşil Zeytin, Pınar Hindi Göğüs Füme, Ekici Süzme Peynir, Mantar Sote, Yulaflı Omlet. Lunch: Kahve, Pekmezli Kek. Dinner: Roka Marulu, Havuç, Şehriye Pilavı, Ev Yapımı Yoğurt, Zeytinyağlı Bamya. more...
1615 kcal Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

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