Weigh In record (no journal entry) for 03 September 2020
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51.6 kg
Lost so far: 0.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1544 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Circuit Training - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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