Weigh In record (no journal entry) for 03 September 2020
|
76.0 kg
Lost so far: 0.2 kg.
Still to go: 12.5 kg.
Diet followed: 100%.
|
View Diet Calendar, 03 September 2020:
|
1685 kcal
|
Fat: 67.28g | Prot: 93.45g | Carbs: 175.32g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: English Mature Cheddar, Comte, Warburtons Crumpets, General Salad (Salad, Tomatoes and Cucumber). Dinner: Tesco Trio of Olive Bloomer, French-Style Chicken with Peas and Bacon 03.09.2020. Snacks/Other: Plum, McVities Hobnobs, Lemon Juice (Canned or Bottled), Sunbites Sun Ripened Sweet Chilli Flavour Grain Waves. more...
|
|
2107 kcal
|
Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhatKatieDid's Weight History
|