Weigh In record (no journal entry) for 03 September 2020
|
57.8 kg
Lost so far: 1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
1792 kcal
|
Fat: 63.31g | Prot: 99.47g | Carbs: 191.66g.
Breakfast: Maple Joe Sirop d'érable , Oeuf, Blanc d'Oeuf, Quaker Flocons d'avoine (40g). Lunch: Auchan Gruyère, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Quaker Flocons d'avoine (40g). Dinner: Isio 4 Huile, Heudebert Biscottes , Auchan Gruyère, Petit Navire Thon Blanc au Naturel, Sojasun Yaourt Nature. Snacks/Other: Myprotein Maltodextrine, Carabreizh Coulis de Caramel, Sojasun Yaourt Nature, Céréal Bio Pain Complet de Seigle Bio, Bonne Maman Petit Cake aux Fruits, U Miel de Fleurs. more...
|
Gaining 2.8 kg a Week
|
|
musclesophie66's Weight History
|