Weigh In record (no journal entry) for 03 September 2020
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111.5 kg
Lost so far: 6.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1643 kcal
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Fat: 84.12g | Prot: 63.50g | Carbs: 156.93g.
Breakfast: Ost och Skinksmörgås med Sallad och Smör på Brödbulle, Kaffe. Dinner: Varma Mackor. Snacks/Other: Delicato Chokladboll. more...
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Gaining 5.6 kg a Week
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tba12345's Weight History
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