Weigh In record (no journal entry) for 03 September 2020
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75.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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2519 kcal
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Fat: 48.19g | Prot: 162.00g | Carbs: 361.75g.
Breakfast: Nutella Nutella, Erdbeermarmelade, Laugenbrötchen. Lunch: Acht Schätze, Basmati-Reis (Gekocht), Vitasia Mini Frühlingsrolle, Scharf-Saure Suppe, ESN Designer Whey Protein Cherry Yogurt. Dinner: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Nöm Pro 20 Protein Mango, Tirolmilch Graukäse Mager . Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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steady weight
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baumann.florian's Weight History
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