Weigh In record (no journal entry) for 03 September 2020
|
58.6 kg
Lost so far: 4.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
929 kcal
|
Fat: 52.93g | Prot: 32.36g | Carbs: 83.29g.
Breakfast: Ферма Молоко 3,2%, Кофе, Орешки со Сгущенкой. Lunch: Сметана , Суп из Говядины, Огурец (с Кожурой), Сало. Snacks/Other: Мёд, Ферма Молоко 3,2%. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|