kyleintally's Journal, 18 Oct 13

Weigh In record (no journal entry) for 18 October 2013
159.2 kg Lost so far: 0 kg.    Still to go: 68.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2013:
1973 kcal Fat: 105.00g | Prot: 84.00g | Carbs: 206.00g.   Breakfast: Diet Dr. Pepper (Large), Bacon, Egg & Cheese Breakfast Burritos, Tater Tots (Regular). Lunch: Whataburger Diet Dr Pepper (Medium), Whataburger French Fries (Medium), Whataburger Grilled Chicken Melt. Dinner: Coca-Cola Coke Zero (Can), P.F. Chang's Pork Lo Mein. more...
4898 kcal Exercise: Sleeping - 7 hours, Resting - 7 hours, Driving - 10 hours. more...
Gaining 0.1 kg a Week

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kyleintally's Weight History


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