Weigh In record (no journal entry) for 03 September 2020
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46 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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995 kcal
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Fat: 30.62g | Prot: 49.15g | Carbs: 135.39g.
Dinner: Bubur Nasi, Bubur Ayam, Telur (Utuh), Jus Tomat, Wortel Dimasak, Tahu Kukus. Snacks/Other: Kerupuk Makanan Ringan, Jambu Kristal, Pepaya. more...
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Losing 0.3 kg a Week
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Violet Vio's Weight History
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