Weigh In record (no journal entry) for 02 September 2020
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70.2 kg
Lost so far: 3.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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799 kcal
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Fat: 15.55g | Prot: 34.96g | Carbs: 131.90g.
Breakfast: Café con Leche Descremada, Té Verde, Manzanas Fuji, Banano. Lunch: Monster Monster Energy, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Chuleta de Cerdo Frita. Dinner: Colun Yogurt Light Griego Trozos de Papaya. Snacks/Other: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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Losing 1.1 kg a Week
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