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brownis low calori(285 kalori)😍 whey protein strowbery jelly 100 kalori
View Diet Calendar, 03 September 2020:
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1154 kcal
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Fat: 47.50g | Prot: 88.44g | Carbs: 103.87g.
Breakfast: Madu, Jagung Rebus, Nutrijell Jelly Powder Coklat, Telur Rebus. Lunch: Sayap Ayam (Kulit tidak Dimakan), Telur Rebus, Kangkung, Tahu Kukus. Dinner: Yakult Yakult, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Buah Pir, Yogurt Polos. Snacks/Other: Kacang Almond Panggang Kering (tanpa Tambahan Garam), Buah Kiwi, Nutrijell Agar-Agar, Myprotein Impact Whey Isolate. more...
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1559 kcal
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Exercise:
Fitness Training (Workout) - 35 minutes, Zumba - 45 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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megalia_w's Weight History
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