Weigh In record (no journal entry) for 03 September 2020
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76.8 kg
Lost so far: 3 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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562 kcal
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Fat: 19.67g | Prot: 15.55g | Carbs: 81.51g.
Breakfast: Pisang, Telur Rebus, Indomie Mi Goreng. more...
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Losing 0.0 kg a Week
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