Weigh In record (no journal entry) for 03 September 2020
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68.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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758 kcal
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Fat: 30.65g | Prot: 27.74g | Carbs: 91.08g.
Breakfast: Singkong Goreng. Lunch: Kerupuk Makanan Ringan, Telur Ceplok, Lemonilo Mie Goreng. Dinner: Telur Goreng, Nasi Goreng. more...
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Gaining 2.8 kg a Week
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Wulandari_nh's Weight History
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