宵夜吃了三個麵包 今天吃完sugar pea 我就認真減肥了 真的
明後天的大餐該擇食了
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50.6 kg
Lost so far: 22.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1058 kcal
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Fat: 45.98g | Prot: 63.38g | Carbs: 101.48g.
Breakfast: 芭樂, 萊爾富 牛奶卡士達戚風蛋糕, 水煮蛋, 全聯 有機豌豆嬰, 香蕉, 懶姐 千張, 媽媽煮藝 港式油雞腿, 7-11 柚香和風雞肉沙拉. more...
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Gaining 2.8 kg a Week
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hardwork666's Weight History
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