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romioviedo88
Journal
02 Sep 20
romioviedo88's Journal, 02 Sep 20
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Weigh In record (no journal entry) for 02 September 2020
68.7 kg
Lost so far:
79531.3 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2020:
682 kcal
Fat: 26.01g | Prot: 23.00g | Carbs: 89.14g.
Breakfast:
214 Salamin Picado Fino, Granix Galletas de Salvado, Dia Jugo de Naranja Exprimido , Playadito Yerba Mate.
Lunch:
Berro, Knorr Caldo de Verduras, Canelones.
Snacks/Other:
Granix Galletas de Salvado, Té Endulzados con Azúcar.
more...
1890 kcal
Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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romioviedo88's Weight History
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