Weigh In record (no journal entry) for 02 September 2020
|
47 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
1683 kcal
|
Exercise:
Fitness Training (Workout) - 20 minutes, Standing - 2 hours, Power Walking - 45 minutes, Sitting - 7 hours, Showering - 15 minutes, Sleeping - 7 hours, Resting - 6 hours and 40 minutes. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|