yunsam's Journal, 02 Sep 20


View Diet Calendar, 02 September 2020:
872 kcal Fat: 35.37g | Prot: 53.02g | Carbs: 86.67g.   Lunch:  현미콩밥, 올반 소불고기, 오테이스트 돼지김치찜. Snacks/Other:  앙버터,  생크림빵. more...
1474 kcal Exercise: Circuit Training - 30 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

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