Weigh In record (no journal entry) for 02 September 2020
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59 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1362 kcal
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Fat: 74.87g | Prot: 43.53g | Carbs: 122.06g.
Breakfast: Mezzet Yoğurtlu Köz Biber, Poğaça. Lunch: Lipton Ice Tea Şeftali, Patates Salatası. Dinner: Çoban Salatası, Avokado, Lavaş, Kıyma. Snacks/Other: Poğaça, Kırmızı Erik. more...
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Losing 0.6 kg a Week
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ozgedr032's Weight History
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