Weigh In record (no journal entry) for 02 September 2020
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105.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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932 kcal
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Fat: 47.29g | Prot: 51.26g | Carbs: 78.96g.
Breakfast: Chavroux Ziegenfrischkäse, Rote Paprika, Windau Gutsherren Frühstück, ProVital Gebackenes Hähnchenbrustfilet Classic, Vollkornbrot. Lunch: Kartoffeln (Schale, Gesalzen, Gekocht), Schaschlik, Milbona H-Milch 3,5% Fett, Sonnenblumenöl. Snacks/Other: Äpfel. more...
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Losing 6.3 kg a Week
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Briedel123's Weight History
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