Weigh In record (no journal entry) for 20 November 2010
|
108.0 kg
Lost so far: 11.3 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2010:
|
1475 kcal
|
Fat: 105.58g | Prot: 88.91g | Carbs: 35.93g.
Breakfast: Chicken Basil Meat Balls. Lunch: daisy sour cream, serano chili pepper, avacado, ground beef, Cos or Romaine Lettuce. Dinner: pork loin, cucumber, kirkland signature shredded parmingano regano cheese, walnuts, mayonnaise, butter, mushrooms, cos or romaine lettuce, fuji apple. Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), walnuts. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sugarbuger's Weight History
|