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akhir-akhir ini jd males olahraga☹️
View Diet Calendar, 02 September 2020:
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1262 kcal
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Fat: 50.58g | Prot: 78.73g | Carbs: 122.94g.
Breakfast: Pepes Ayam, Ikan Mujair Goreng, Rumah Makan Sederhana Sayur Nangka , Nasi Putih. Lunch: Royco Royco Ayam, Tahu Goreng, Pepes Ayam, Telur Ceplok, Nasi Putih. Dinner: Garam, Bimoli Minyak Goreng, Tepung Terigu Putih (Semua Keperluan), Cumi-cumi, Brokoli Dimasak (dari Segar), Nasi Putih. Snacks/Other: Roma Malkist Kelapa Kopyor. more...
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auliyanrml's Weight History
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