Weigh In record (no journal entry) for 02 September 2020
|
59.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
1018 kcal
|
Fat: 50.71g | Prot: 59.38g | Carbs: 85.47g.
Breakfast: Тыквенные Семечки, Брест Литовск Сыр Лёгкий 35%, Гречка Отварная. Lunch: Салат Овощной, Говядина Отварная. Dinner: Оладьи из Кабачков. Snacks/Other: Кефир 2,5%, Репа, Белевская Пастила Белёвская Пастила Классическая без Добавления Сахара . more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LyusyaSch's Weight History
|