Weigh In record (no journal entry) for 01 September 2020
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142.2 kg
Lost so far: 14.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1354 kcal
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Fat: 27.60g | Prot: 108.85g | Carbs: 185.20g.
Breakfast: Tomates, Repolho Refogado. Lunch: Brócolis Cozido, Carne do Peito de Frango. Dinner: Tomates, Mexerica, Carne do Peito de Frango. Snacks/Other: Brócolis Cozido, Mamão Formosa, Pão Francês, Misto Quente. more...
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Losing 6.3 kg a Week
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WilsonRossi's Weight History
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