Weigh In record (no journal entry) for 01 September 2020
|
62.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2020:
|
940 kcal
|
Fat: 25.80g | Prot: 42.37g | Carbs: 138.97g.
Breakfast: Vivo Cereal Vivo Line, Soprole 1+1. Lunch: Lechuga, Cazuela de Pollo, Manzana. Dinner: Tomates, Colun Queso Ranco Laminado, Watt's Mermelada Frutilla Light, Loncoleche Margarina con Leche sin Lactosa, Kingsbury El Pan Perfecto. Snacks/Other: Ice Breakers, Quaker Avena Instantánea, Frambuesas, Loncoleche Leche Cultivada Light. more...
|
|
1613 kcal
|
Exercise:
Yoga - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florencia delgado's Weight History
|