Weigh In record (no journal entry) for 01 September 2020
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49.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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854 kcal
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Fat: 38.53g | Prot: 58.22g | Carbs: 64.50g.
Breakfast: 燒鴨. Lunch: 魚. Dinner: Costco 墨西哥麵包, 綠野農莊 鹹酥雞. more...
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Losing 4.9 kg a Week
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featherlightoo's Weight History
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