Weigh In record (no journal entry) for 01 September 2020
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75.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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3441 kcal
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Fat: 78.97g | Prot: 248.76g | Carbs: 422.00g.
Breakfast: Erdbeermarmelade, Schärdinger Landfrischkäse Leicht, Berger Putenschinken, Ölz Vollkorntoast. Lunch: Harter Parmesan, Tomatensoße, Carloni Penne Rigate. Dinner: New Lifestyle Mozzarella Light, New Lifestyle Joghurt 0,1%, Milfina Sauerrahm, Landgut Feines Hühnerfilet, Poco Loco Wraps Original, Lattella Protein Frucht & Molke. Snacks/Other: Babybel Mini Babybel Light, Optimum Nutrition Gold Standard Whey, Ruetz Nougat-Vanille-Kipferl, Gold Standard Whey, Myprotein Instant Oats. more...
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Gaining 1.4 kg a Week
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baumann.florian's Weight History
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