Weigh In record (no journal entry) for 01 September 2020
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65 kg
Lost so far: 0.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1836 kcal
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Fat: 48.20g | Prot: 165.40g | Carbs: 173.31g.
Breakfast: Carrefour Houmous à la Libanaise , Filet de Poulet, crumble aux mûres. Lunch: Noix de Cajou, Amora Ketchup, Bridélice Crème Légère Semi Épaisse 18%, Gerblé Levure de Bière, Filet de Poulet. Dinner: Jardin Bio Huile Vierge de Coco , Gerblé Levure de Bière, Carrefour Coquillettes au Blé Complet. more...
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steady weight
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