Weigh In record (no journal entry) for 01 September 2020
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111.3 kg
Lost so far: 7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1193 kcal
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Fat: 56.31g | Prot: 50.74g | Carbs: 123.61g.
Breakfast: Ost och Skinksmörgås med Sallad och Smör på Brödbulle, Kaffe. Dinner: GB Glace Gräddglass, ICA Nachochips, Basmatiris (Kokt), Chili Con Carne med Bönor. more...
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Losing 4.2 kg a Week
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tba12345's Weight History
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