Weigh In record (no journal entry) for 01 September 2020
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88.5 kg
Lost so far: 16.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1483 kcal
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Fat: 86.07g | Prot: 48.43g | Carbs: 133.23g.
Breakfast: Персики, Epica Йогурт Голубика-Лаванда . Lunch: Подсолнечное Масло, Авокадо Авокадо, Жареное Яйцо, Белый Хлеб. Dinner: Макдоналдс Чикен Премьер. more...
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Losing 3.5 kg a Week
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Irina4th's Weight History
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