Weigh In record (no journal entry) for 01 September 2020
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45 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1013 kcal
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Fat: 20.44g | Prot: 45.69g | Carbs: 173.78g.
Breakfast: Tropicana Slim Sweetener Classic, So Good Almond Milk (Unsweetened), Dried Chia Seeds , Mariza Strawberry Jam, Sari Roti Roti Tawar Gandum (2). Lunch: Bumbu Jepang, Egg White, Shirataki Nasi, Chicken Breast. Snacks/Other: Naraya Grass Jelly, Ready-to-Drink Soy Milk, Mochi, Boba, Brown Sugar, Sweet Potato . more...
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Losing 1.2 kg a Week
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angelikatiffanyy's Weight History
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