Weigh In record (no journal entry) for 01 September 2020
|
59.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2020:
|
685 kcal
|
Fat: 47.46g | Prot: 27.93g | Carbs: 36.67g.
Breakfast: Здоровое Меню Масло Льняное, Dr. Korner Хлебцы Злаковый Микс, Меридиан Риет из Горбуши с Каперсами и Укропом, Помидоры, Авокадо Авокадо, Яйцо. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olga.Aspr's Weight History
|