Weigh In record (no journal entry) for 01 September 2020
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65.6 kg
Lost so far: 7.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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424 kcal
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Fat: 18.48g | Prot: 15.66g | Carbs: 52.34g.
Breakfast: Каждый День Цветочный Мед, Геркулес Овсяная Каша на Молоке. Lunch: Дыня, Борщ со Свининой. Snacks/Other: Хохланд Сыр Творожный с Ветчиной и Зеленью, Dr. Korner Хлебцы Медовые. more...
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Losing 0.1 kg a Week
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