Weigh In record (no journal entry) for 31 August 2020
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79 kg
Lost so far: 27 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 28.84g | Prot: 57.18g | Carbs: 68.45g.
Breakfast: Guacamole, Tomates, SanCor Queso Porsalut Light, Paladini Jamón Cocido, Panqueques sin Relleno. Lunch: Naranjas, Pechuga de Pollo Asado a la Parrilla o al Horno, Ensalada de Verduras Mixtas. Snacks/Other: Banana, Mani King Pasta de Maní, Riera Tostadas Light, Mandarinas. more...
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steady weight
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gisela 1982's Weight History
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