Weigh In record (no journal entry) for 01 September 2020
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51.6 kg
Lost so far: 6.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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870 kcal
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Fat: 27.47g | Prot: 34.58g | Carbs: 125.96g.
Breakfast: Mulino Bianco Rigoli, Caffè Macchiato. Lunch: Lattuga, Gallette di Mais, Tonno in Olio (in Scatola). Dinner: Frappè Denso al Cioccolato, Gallette di Mais, Pomodori, Fagiolini. Snacks/Other: Patatine Fritte, Anelli di Cipolla (Impanati e Fritti), Fruttitali Fettine di Mela Essiccate. more...
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Gaining 0.4 kg a Week
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