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me sientocomo un elefantito :333
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 October 2013:
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1482 kcal
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Fat: 29.33g | Prot: 47.47g | Carbs: 268.52g.
Breakfast: Gamesa Galletas Marias, Manzana, Alpura Yogurt de Fresa. Lunch: Paleta, Gomitas, Pollo (sin Comer la Piel), Queso Americano, Rebanadas de Jamón, Pan Integral, Gomitas, Café con Leche Descremada. Dinner: Leche (Leche Entera), Gamesa Galletas Marias, Kellogg's Choco Krispis, Lala Yoghurt Con Durazno, Papaya. Snacks/Other: Azúcar Granulada, Plátano, Papaya. more...
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2004 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Dance (square dancing) - 1 hour and 16 minutes, Resting - 15 hours and 54 minutes, Sleeping - 6 hours. more...
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gordita1000's Weight History
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