Cindysnijder's Journal, 31 Aug 20

Een vrijgezellig feestje...
95.6 kg Lost so far: 54.2 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:
1235 kcal Fat: 26.82g | Prot: 124.82g | Carbs: 122.78g.   Breakfast: Optimel Griekse Stijl Yoghurt Kers. Lunch: Jumbo Halva Jam Bosvruchten, Oké Magere Kwark, Venz Hagelslag Puur. Dinner: Knorr Chicken Tonight Ajam Pangang, Kipfilet (Gekookt, Gebakken), Sperziebonen, Notenmix (Ongezouten). Snacks/Other: Beemster Extra Belegen 48+. more...
4624 kcal Exercise: Cooking - 30 minutes, Vacuuming - 1 hour and 15 minutes, Walking (brisk) - 6.5/kph - 1 hour, Treadmill - 2 hours and 16 minutes, Resting - 10 hours and 59 minutes, Sleeping - 8 hours. more...
Gaining 7 kg a Week

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Cindysnijder's Weight History


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