Weigh In record (no journal entry) for 31 August 2020
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52.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 53.52g | Prot: 115.83g | Carbs: 65.87g.
Breakfast: Сахар, Простоквашино Сметана 10%, Aroy-D Рисовая Мука, Яйцо, Простоквашино Творог 5%. Lunch: Куриная Грудка, Котлета Домашняя, Гречка Отварная. Dinner: Ucandy Протеиновый Батончик. more...
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Losing 0.1 kg a Week
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