Weigh In record (no journal entry) for 31 August 2020
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111.9 kg
Lost so far: 6.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 41.42g | Prot: 53.68g | Carbs: 121.67g.
Breakfast: Kaffe, Ost och Skinksmörgås med Sallad och Smör på Brödbulle. Dinner: Majonnäs, Parmesanost (Riven), Köttfärsbiffar, Spaghetti. Snacks/Other: Banan. more...
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Losing 0.9 kg a Week
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tba12345's Weight History
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