Weigh In record (no journal entry) for 31 August 2020
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65.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 20.15g | Prot: 36.15g | Carbs: 96.96g.
Breakfast: Arcor Dulce de Batata, Pan Blanco Tostado, Yogur Natural (Leche Descremada). Lunch: Banana, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo, Acelga Cocida. Snacks/Other: Mandarinas, Yogur Natural (Leche Descremada). more...
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Gaining 0.3 kg a Week
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Alas en movimiento's Weight History
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