4]$2]~7!'s Journal, 31 Aug 20

4]$2]~7!'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 August 2020

44 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 31 August 2020:

795 kcal

Fat: 25.47g | Prot: 31.59g | Carbs: 118.63g. Breakfast: 매일 바이오 플레인 저지방 요거트, 멜론 (머스크멜론). Lunch: 진미채볶음, 현미 (종립종, 요리). Dinner: 파인애플, 매일유업 매일 두유 99.89, 밤고구마. more...

1178 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

4]$2]~7!'s Weight History

View Complete History

4]$2]~7!'s Journal, 31 Aug 20

Submit a Comment

4]$2]~7!'s Weight History