Weigh In record (no journal entry) for 31 August 2020
|
97 kg
Lost so far: 2.8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
432 kcal
|
Fat: 23.15g | Prot: 24.98g | Carbs: 30.00g.
Breakfast: Café (Infusão), Sadia Mortadela Defumada, Forno de Minas Pão de Queijo Tradicional. Snacks/Other: Doces Mais Fit Beijinho de Coco Zero. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marivintevinte's Weight History
|